Suggested Use / Directions: Take 2 capsules daily, or as directed by your healthcare practitioner
Weight loss medications work through two primary mechanisms: reducing energy intake (appetite suppression) and increasing energy expenditure (metabolic rate)
A plain-English look at each pathway, kept at a summary level
Jerlhag 2023, 2025
On TikTok, Reddit, and some telehealth websites, microdosing glucagon-like peptide-1 (GLP-1) receptor agonist medications is pitched as a gentler, more flexible way to use drugs such as the GLP-1 agonist semaglutide (Ozempic, Wegovy), the dual GIP/GLP-1 agonist tirzepatide (Mounjaro, Zepbound), and oral nonpeptide GLP-1 receptor agonist orforglipron (Foundayo)
You can start by: Walking, swimming, dancing, or doing any light activity for 10 to 15 minutes and building up to 150 minutes per week