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doi: 10.1001/jamanetworkopen.2023.24465 91

This mineral also plays a key role in skin health, wound healing, and inflammation regulation ( Iron deficiency anemia may cause angular cheilitis, which is characterized by inflammation and dryness on one or both sides of your mouth ( A deficiency in this mineral may also cause pale skin, brittle nails, and fatigue ( Zinc Zinc is an essential mineral thats vital to your health

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In the L-carnitine supplementation group, the mRNA level of the mitochondrial -oxidation-related gene CPT1 was significantly increased (Fig