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This sweet, slightly tart, and creamy recipe combines fiber-rich pears, nutrient-dense pomegranate arils and juice, banana, berries, and probiotic-packed Lifeway Kefir

A surprising number of our semaglutide and tirzepatide patients ask about GHK-Cu as they approach their goal weight, because rapid weight loss can leave skin feeling looser

Plus, eight types of peptides help keep your skin youthful and smooth

What providers should know Emergency surprise bill claims remain exempt from medical policy review Nonemergent surprise bill claims will continue to be subject to medical policy requirements going forward Providers may see adjustments and refund requests related to previously paid claims during the specified date range Reminder: Partnering for better outcomes: Preparing for GLP-1 preauthorization As shared in our November 2025 Happening Now update, BCBSNE values our partnership with providers in delivering safe, effective care

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MEET THE EXPERT Dr Paula Diab is a diabetologist at Atrium Lifestyle Centre and is an extra-ordinary lecturer, Dept of Family Medicine, University of Pretoria