placebo on body fat mass among adults with type 2 diabetes and obesity: a phase 2 randomized clinical trial
For all ITTs, each mouse was its own control
Instead, as you lose weight with the help of these medications, your bodys energy needs naturally decreaseso your metabolism may slow slightly
Lifestyle is still required for long-term success: Whether youre on GLP-1s alone, HRT alone, both, or neither, the fundamentals still determine your results: Resistance training 2-4x weekly High protein intake daily Adequate sleep (7-9 hours) Stress management Sustainable calorie deficit Medications can make these things easier to achieve, but they dont replace them
Most healthcare providersand most patientsreasonably decide that stopping before conception is the more conservative, prudent approach until we have better information
Stenblom et al., 2013