Many of the studies in the review were done on animals, and the ones that involved humans were small
Instead, PlexusDx recommends transitioning to lean proteins like chicken breast, turkey, fish, and plant-based options that are gentler on your system while supporting muscle retention during weight loss
Evid Based Complement Alternat Med 2021 Bellinger FP, Bellinger MT, Seale LA, Takemoto AS, Raman AV, Miki T et al (2011) Glutathione peroxidase 4 is associated with neuromelanin in substantia nigra and dystrophic axons in putamen of Parkinsons brain
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Individual responses to weight loss medications can vary, and being aware of both common and rare side effects can help prevent unexpected complications