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"Relying solely on supplements may mean missing out on additional nutrients naturally found in fiber-rich foods, including vitamin C, B vitamins, plant-based omega-3 fats, and antioxidants," says Brittany Brown, RD, who is based in Nova Scotia, Canada

PlexusDx patients should track urine color as a free, real-time hydration marker: pale yellow indicates adequate hydration, while amber or dark yellow signals insufficient fluid intake

L-Carnitine Tartrate, Bulking Agent: Microcrystalline Cellulose, Maltodextrin, Alpha Lipoic Acid, Polyvinylpolypyrrolidone, Ethyl Cellulose, Tablet Coating (Hydroxypropylmethylcellulose, Propylene Glycol, Talc, Ethyl Cellulose, Natural Source Colours: [Titanium Dioxide, Iron Oxides]), Anti-Caking Agents: Silicon Dioxide, Puried Talc, Magnesium Stearate & Stearic Acid, Crosslinked Cellulose Gum

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It is recommended that you consult a healthcare professional before using any products such as Mix a small amount of powder with cream, body milk or soap and apply to clean, dry skin.

Curr Hepatol Rep 15:134139