A.TonneijckL.HuangY.LiuM.SaremiA.Heerspinket al (2018)
V., Navarria, A., Ingwersen, S
Users with existing ulcers, inflammatory bowel disease, or those taking blood thinners face higher risk
To recap, helpful strategies for anyone on GLP-1s include: Eating protein at every meal Using protein powders or shakes if appetite is low Strength training several times per week Taking a high-quality multivitamin for GLP-1 support Ensuring adequate intake of magnesium and other key nutrients like B vitamins, electrolytes, and omega-3 fatty acids FAQ: Best Supplements and Nutrition Tips While Taking GLP-1 What supplements should you take while on GLP-1 medications
Together, well create a plan that works for youbacked by science, guided by care
Am J Cardiol 117:946951