OTC patches have zero controlled data
Instead, work with a qualified medical professional who can recommend science-backed medications, along with sustainable diet, exercise, sleep and stress management practices for lasting metabolic health
Some data indicate that GLP-1 receptor agonists can help improve testosterone levels, particularly in men with obesity or type 2 diabetes
A good coach will combine personalized guidance with accountability and education and work with you not only on changing habits but the feelings, experiences, and beliefs that you have that drive those behaviors, says Monger
The best you can do is work with your assigned clinical provider to understand what's realistic based on your individual starting point, health history, and lifestyle, and commit to the nutrition and activity support components the brand describes as integral to the program
Lincoff AM et al