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Dropping too low risks muscle catabolism and metabolic adaptation that can slow long-term progress

Marketed as Mounjaro for the treatment of type 2 diabetes, the drug was subsequently approved as Zepbound for obesity by the FDA in November 2023

Should I increase my dose if I plateau

While most experts agree that microdosing generally means that someone is taking a smaller dose of a drug than the FDA-approved regimen, there are a few ways that this can happen

Certain foods stimulate your body to make more GLP-1 than others

To put this in perspective, the FDA approval of Ozempic was based on evidence from seven clinical trials with over 4,000 participants in 33 different countries