If you have a cancer history, this is a conversation for your oncologist before anyone else
You want to support your brain and nervous system health
Won SJ, Choi BY, Yoo BH, Sohn M, Ying W, Swanson RA, Suh SW
B12 complex injections provide the body with a concentrated supply of essential B vitamins that play a vital role in many daily functions
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During a deep deficit, you still need to train hard enough to keep your muscle, but you are eating less - so recovery matters more than usual