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Even after taking semaglutide for two years, some people still report feeling hungry or having food cravings, even though they have lost weight and have better control over their eating. A study of four semaglutide trials found that 33% of people lost 20% or more of their body weight, but many others experienced different levels of weight loss

I had a client react due to a fish allergy (yepmarine collagen is a thing here)

Influencers and athletes are all touting the health benefits of peptides for enhancing muscle strength, boosting the immune system, reducing inflammation, and helping the body heal from injury

I also like that Josie shared with me some resources for strength training and eating a high-protein diet, both of which are essentials for me and my clients

It is secreted by the small intestine and affects the brain receptors that control appetite and the gut receptors that slow digestion

Your body depends on that predictable weekly dose to suppress appetite signals, slow gastric emptying, and optimize insulin sensitivity